Blog – Page 2 – Sleek and Slender

April 5, 2022

We Talked Good Nutrition and Balanced Diet on #SEETvSunrise

SEE TV’s Apollo Sarah met up with our Founder Jaine Baine to talk about the importance of Good Nutrition and a Balanced Diet in improving the […]

July 9, 2021

SSL Founder Jane Baine on NTV #BusinessXRay Show

Sleek and Slender founder, Jane Baine, joins Charles Bwogi on the NTV #BusinessXRay Show to discuss Opportunities and value in the wellness business. Have a watch

May 28, 2021

The power of your back.

Back Pain: Our Ceragem Massage magically relieves your back from menopause & long work hours

May 24, 2021

5 Tips to live an active life no matter your age

Jane Baine has been helping men and women get back their groove since 1999. Catch her practical tips for staying and fit no matter your age […]

May 10, 2021

Burnout: The Secret to unlocking the stress cycle

Bad attitude is like a flat tyre, you can’t go anywhere without fixing it. In this week’s episode of Wellness and Fitness With Sleek and Slender, […]

April 30, 2021

I was a mess both physically and emotionally because of weight

When JANE BAINE put her career in banking on hold to look after her young children, she ended up putting on so much weight, 20kgs of […]

April 27, 2021

THE JOURNEY – SLEEK and SLENDER

Centrally situated in the heart of Kampala, Sleek & Slender wellness center was established on 25th January 1999, as a pioneer for the use of Toning […]

October 27, 2020

A Tribute to the Founder of Sleek and Slender

After a long time, yesterday I paid my friend Jane Baine a visit at her Sleek and Slender haven. We reminisced about the days (around 2008/2009/2010) […]

September 27, 2020

Violet’s Sleek and Slender Testimony

3rd September 2020 waking up with a lot of guilt over my friend Sleek and Slender, the one friend that understood me and stood the odds […]