Toning Tables

‘The Toning Table movement has been described as the exercise revolution of the decade. In the turn of the 20th century alone, over 1500 toning centers have opened in the UK and thousands more in Europe.

And without doubt, the Shapemaster Toning System are world leaders in the field. The tables have been designed and developed by specialists with over 30 years operational experience in the Health and Fitness Industry. They combine the best of British engineering with the best of British design.

The tables work through repetitive isokinetic exercises to isolated muscle groups. Gently toning and firming figures into shape and helping to trim away inches. They enhance mobility and flexibility, and improve localised blood and lymphatic circulation. Whilst the tables are contouring your new figure, the relaxing movement alleviates tension and stress and generates a feeling of well-being.

Toning tables allow clients to exercise muscles in a semi-passive state called continuous passive motion (CPM).



Opening hours:

5 am – 9 pm on weekdays,
6 am – 3 pm on Saturdays and public holidays.



The continuous repetitive movements achieved from the use of Toning Tables is ideal for increasing tonus, causing muscles that have sagged to become tighter, firmer and stronger.

CPM is an excellent form of activity for anyone requiring a less vigorous form of exercise. Post-cardiac patients, Hypertensives, Arthritics and Bad Back sufferers are the kind of previously disenfranchised groups who have found a way of exercising that can be highly beneficial without causing them complications.